about me

Jaime Ledesma

Corporate Well-being Strategist | Yoga Teacher | Mindfulness Practitioner

Growing up, yoga was something my mom did. I was a highly competitive ballerina, and I thought yoga was too “easy”. I pushed, shoved, and overachieved my way into adulthood, unaware of the connection to the effects on my body (migraines, inability to sleep, lack of focus, and a growing sense of inadequacy). I came back to yoga looking to escape stress – but what I discovered under Hilaire Lockwood’s traditional guidance was much more profound. I found a way to soften my approach to challenges, rewire old patterns of self-criticism and anxiety, and to experience gratitude in the smallest aspects of my life.

Training & Certifications:

  • Mindful Leadership Facilitator, Search Inside Yourself Leadership Institute
  • E-RYT 200, Hilltop Yoga
  • RYT 500 , Hilltop Yoga
  • 1000 hr Yoga Apprenticeship with Hilaire Lockwood, in progress
  • Corporate Athlete Facilitator, Human Performance Institute
  • Certified Children’s Yoga Instructor, Yogaview Chicago
  • Reiki Level 1 Certification
  • Deloite Faculty Excellence Facilitation Certification

Facilitation Experience:

  • Nike SheBelieves Summit Keynote Speaker, 2019
  • Search Inside Yourself 2-day workshops
  • Corporate “Intro to Mindfulness” Workshops
  • Corporate Athlete Courses : Beat Fatigue, Forgotten Art of Sleep, Eat for Energy
  • Beyond Asana Yoga Workshop Series
  • Weekly Mindfulness Group Facilitator
  • Virtual Chair Yoga Instructor

Workshops Attended:

  • Search Inside Yourself
  • Purpose Blue Conscious Leadership
  • Kripalu Center
  • Maty Ezraty
  • Kino MacGregor
  • Annie Carpenter
  • Taylor Hunt
  • Hilaire Lockwood
  • Quinn Kearney

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