well-being for individuals and organizations
About Jaime
I am a yoga and meditation teacher, bullet journal enthusiast, and well-being strategist at Deloitte. I help organizations design cultures of well-being and teach yoga in Chicago on the weekends. I believe in integrating well-being as individuals, in our teams and families, and our communities and organizations and teach and speak nationally on this topic.
Practice Together
Classes & Workshops
More information coming
I offer yoga, meditation, conditioning, and philosophy classes and workshops in the Chicago area and virtually (by request). Drop in to my public classes or join an upcoming workshop!
Private Lessons
Available on Sundays
Let’s dig deeper into yoga asana, pranayama, meditation, and philosophy – completely tailored to you. This is a full 60-minute class. Slots are limited!
“I love the way Jaime challenges the class to dig deeper with humor and kindness.”
– ClassPass Student
From the blog
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Mindfulness takes practice.
Living mindfully takes more than intellectual understanding, it takes embodied experience. We can’t just “get it,” we have to do it. And we can start by find the keys (skills) to open the doors (domains) of mindfulness practice.
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Workshop: The Antidote to Modern Times
Register now for The Antidote to Modern Times, a free workshop on escaping grind culture through non-dualistic meditation.
Have questions? Want to learn more?
Please feel free to contact me by email: mindfullyjaime@gmail.com.
Or alternatively fill in the form below, and I will get back to you as soon as I can.
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