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mindfully, jaime

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books

Books on Yoga & Meditation

Books on Personal Development & Well-being

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about me

Jaime Ledesma
Well-being Specialist at Deloitte
ERYT-200 and RYT-500
Certified Mindfulness Facilitator

practice with me

  • Vinyasa Yoga September 25, 2021 at 10:00 am – 11:15 am Hilltop Yoga Chicago
  • Power Yoga September 26, 2021 at 10:00 am – 11:00 am Hilltop Yoga Chicago
  • Vinyasa Yoga October 2, 2021 at 10:00 am – 11:15 am Hilltop Yoga Chicago

Stay connected.

While we’re (physically) apart, I’ll send newsletters to share practices, reflection exercises, tips, and resources.

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Instagram

monday morning ritual ☀️
A note from the tiny journal I keep on my desk, doodled while listening to @jenfish23 share openly about her longtime journey with anxiety.
Turning everyday objects into #bulletjournal spreads thanks to the endless genius of @annariflebond
Me, a woman, doing the little things I love.
Planning becomes an intricate form of procrastination when you draw THIS many flowers 😅
What are you missing while you wait for things to get better? There’s a case for hopelessness - read more in my February newsletter.

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