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mindfully, jaime

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about me

Jaime Ledesma
Well-being Specialist at Deloitte
ERYT-200 and RYT-500
Certified Mindfulness Facilitator

practice with me

  • Vinyasa Yoga October 23, 2021 at 10:00 am – 11:15 am Hilltop Yoga Chicago
  • Power Yoga October 24, 2021 at 10:00 am – 11:00 am Hilltop Yoga Chicago
  • Vinyasa Yoga October 30, 2021 at 10:00 am – 11:15 am Hilltop Yoga Chicago

Stay connected.

While we’re (physically) apart, I’ll send newsletters to share practices, reflection exercises, tips, and resources.

Sign up to receive my monthly newsletter.

Instagram

monday morning ritual ☀️
A note from the tiny journal I keep on my desk, doodled while listening to @jenfish23 share openly about her longtime journey with anxiety.
Turning everyday objects into #bulletjournal spreads thanks to the endless genius of @annariflebond
Me, a woman, doing the little things I love.
Planning becomes an intricate form of procrastination when you draw THIS many flowers 😅
What are you missing while you wait for things to get better? There’s a case for hopelessness - read more in my February newsletter.

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