practice

I am currently teaching at Unfold Yoga – view my schedule here!

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private lessons

Let’s dig deeper into yoga asana, pranayama, and meditation – completely tailored to you. This is a full 60-minute class, so come prepared to practice. Slots are limited!

coaching

In these 30-minute sessions, we’ll talk through a challenge of your choice – yoga, meditation, habit formation, personal organization, career development, yoga philosophy, and more.