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Tag: behaviorchange

BULLET JOURNAL, MINDFULNESS

The antidote to new year’s resolutions

December 31, 2020January 3, 2021by JaimeLeave a Comment on The antidote to new year’s resolutions
The antidote to new year’s resolutions

The antidote to new year’s resolutions is asking helpful questions. It is possible to step away from shaming yourself into action, while acknowledging there are new and different ways you can care for yourself.

jaime, lately

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  • Vinyasa Yoga January 16, 2021 at 10:00 am – 11:15 am Hilltop Yoga Chicago
  • Power Yoga January 17, 2021 at 10:00 am – 11:00 am Hilltop Yoga Chicago
  • Vinyasa Yoga January 23, 2021 at 10:00 am – 11:15 am Hilltop Yoga Chicago

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