• TikTok
  • Instagram
  • LinkedIn

mindfully, jaime

  • MINDFULNESS
  • BULLET JOURNAL
  • YOGA
  • Eat PCOS
  • favorite things
    • free downloads
    • bullet journal supplies
    • yoga & meditation supplies
    • books
  • connect

Tag: brenebrown

REFLECTIONS

svadhyaya book club

July 31, 2019by JaimeLeave a Comment on svadhyaya book club
svadhyaya book club

Svadhyaya, the fourth yogic niyama, is the concept of self-study. We’ll apply svadhyaya to our book club and read books that ask the BIG questions that lead us down the path of self-discovery.

about me

Jaime Ledesma
Well-being Specialist at Deloitte
ERYT-200 and RYT-500
Certified Mindfulness Facilitator

practice with me

No upcoming events

Stay connected.

While we’re (physically) apart, I’ll send newsletters to share practices, reflection exercises, tips, and resources.

Sign up to receive my monthly newsletter.

Instagram

TL;DR We're having a baby and it's made me really, really sick.
This one’s for the folks out there still unnecessarily doodling in their journals… #bulletjournal #bujoinspiration #2022bujo #artjournal #plannercommunity
monday morning ritual ☀️
A note from the tiny journal I keep on my desk, doodled while listening to @jenfish23 share openly about her longtime journey with anxiety.
Turning everyday objects into #bulletjournal spreads thanks to the endless genius of @annariflebond
Me, a woman, doing the little things I love.

Follow

  • Instagram
  • TikTok
  • LinkedIn
  • TikTok
  • Instagram
  • LinkedIn
Create a website or blog at WordPress.com
  • Follow Following
    • mindfully, jaime
    • Join 47 other followers
    • Already have a WordPress.com account? Log in now.
    • mindfully, jaime
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar