The antidote to new year’s resolutions is asking helpful questions. It is possible to step away from shaming yourself into action, while acknowledging there are new and different ways you can care for yourself.
The antidote to new year’s resolutions
Tag: featured
Rethinking gratitude in 2020
What happens when we practice gratitude on the hard stuff?
The Mindful Library
Here's a collection of my favorite books - all available on Amazon, Kindle - and most at your local library.
