Tag: meditation
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Mindfulness takes practice.
Living mindfully takes more than intellectual understanding, it takes embodied experience. We can’t just “get it,” we have to do it. And we can start by find the keys (skills) to open the doors (domains) of mindfulness practice.
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Workshop: Gratitude Journaling with MUJI
Make gratitude a practice and a habit – register now for my Gratitude Journaling workshop!
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Meditation: Doing the best we can
“The simple rose, at each moment of its slow blossoming, is as open as it can be.” – Mark Nepo
mindfully, jaime 