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Category: BULLET JOURNAL

BULLET JOURNAL, MINDFULNESS

The antidote to new year’s resolutions

December 31, 2020January 31, 2021by JaimeLeave a Comment on The antidote to new year’s resolutions
The antidote to new year’s resolutions

The antidote to new year’s resolutions is asking helpful questions. It is possible to step away from shaming yourself into action, while acknowledging there are new and different ways you can care for yourself.

BULLET JOURNAL, MINDFULNESS

Workshop: Gratitude Journaling with MUJI

December 4, 2020December 5, 2020by JaimeLeave a Comment on Workshop: Gratitude Journaling with MUJI
Workshop: Gratitude Journaling with MUJI

Make gratitude a practice and a habit - register now for my Gratitude Journaling workshop!

BULLET JOURNAL

Bullet Journal Weekly Spread – November (updated)

November 12, 2019January 12, 2020by JaimeLeave a Comment on Bullet Journal Weekly Spread – November (updated)
Bullet Journal Weekly Spread – November (updated)

Download a new, cleaner version of the November weekly spread below!

BULLET JOURNAL

Bullet Journal Weekly Spread – November

October 28, 2019by JaimeLeave a Comment on Bullet Journal Weekly Spread – November
Bullet Journal Weekly Spread – November

I found that I hide behind task lists. As if writing them down was the same as doing them. It’s not. Organizing your tasks is not the same as doing your tasks, and I need to focus on the second. So my November spread is less about categorization and more about action. If you have [...]

BULLET JOURNAL, MINDFULNESS, REFLECTIONS

a year of anything

October 15, 2019January 12, 2020by JaimeLeave a Comment on a year of anything
a year of anything

I can do anything for a year. Anything. But this is going to be a hard one.For the next year, I am not going to buy things. It was inspired by a resolution set by @twiteryspitery a few years ago, and the recent realization of how much control media/ads/shopping has over me. It’s deeply habitual and unhealthy.Shopping [...]

BULLET JOURNAL

Bullet Journal Weekly Spread – 10/13

October 13, 2019January 12, 2020by JaimeLeave a Comment on Bullet Journal Weekly Spread – 10/13
Bullet Journal Weekly Spread – 10/13

If, like me, you prep your bullet journal or planner on Sunday nights, then here’s a downloadable spread for you! Use it on a digital device, or print a copy for the week. Enjoy! mindfully, jaime

BULLET JOURNAL

October (digital) Weekly Spread

October 4, 2019October 4, 2019by Jaime1 Comment on October (digital) Weekly Spread
October (digital) Weekly Spread

Love it or hate it, I've moved to a digital bullet journal. If you'd like to get started with a digital bullet journal, you can order my template below!

BULLET JOURNAL

August Weekly Spread

August 26, 2019August 26, 2019by JaimeLeave a Comment on August Weekly Spread
August Weekly Spread

A 12-minute spread to ease the Sunday scaries.

jaime, lately

practice with me

  • Vinyasa Yoga March 6, 2021 at 10:00 am – 11:15 am Hilltop Yoga Chicago
  • Power Yoga March 7, 2021 at 10:00 am – 11:00 am Hilltop Yoga Chicago
  • Vinyasa Yoga March 13, 2021 at 10:00 am – 11:15 am Hilltop Yoga Chicago

Stay connected.

While we’re (physically) apart, I’ll send newsletters to share practices, reflection exercises, tips, and resources.

Sign up to receive my monthly newsletter.

Instagram

Planning becomes an intricate form of procrastination when you draw THIS many flowers 😅
What are you missing while you wait for things to get better? There’s a case for hopelessness - read more in my February newsletter.
Here’s a collection of bullet journal #weeklyspreads I never got to posting. May they be helpful to you if you’re planning for the new year!
Ten-second titles.
Ready for the holiday 🎄✅
Here’s a few templates to help you start a gratitude practice from my workshop with @mujiusa. You can save/copy/share - and if you make your own, tag me!!
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