The antidote to new year’s resolutions is asking helpful questions. It is possible to step away from shaming yourself into action, while acknowledging there are new and different ways you can care for yourself.
The antidote to new year’s resolutions
Category: BULLET JOURNAL
Workshop: Gratitude Journaling with MUJI
Make gratitude a practice and a habit - register now for my Gratitude Journaling workshop!
Bullet Journal Weekly Spread – November (updated)
Download a new, cleaner version of the November weekly spread below!
Bullet Journal Weekly Spread – November
I found that I hide behind task lists. As if writing them down was the same as doing them. It’s not. Organizing your tasks is not the same as doing your tasks, and I need to focus on the second. So my November spread is less about categorization and more about action. If you have [...]
a year of anything
I can do anything for a year. Anything. But this is going to be a hard one.For the next year, I am not going to buy things. It was inspired by a resolution set by @twiteryspitery a few years ago, and the recent realization of how much control media/ads/shopping has over me. It’s deeply habitual and unhealthy.Shopping [...]
Bullet Journal Weekly Spread – 10/13
If, like me, you prep your bullet journal or planner on Sunday nights, then here’s a downloadable spread for you! Use it on a digital device, or print a copy for the week. Enjoy! mindfully, jaime
October (digital) Weekly Spread
Love it or hate it, I've moved to a digital bullet journal. If you'd like to get started with a digital bullet journal, you can order my template below!
August Weekly Spread
A 12-minute spread to ease the Sunday scaries.
mindfully, jaime 