connect

Monthly Newsletter

While we’re (physically) apart, I’ll send newsletters to share practices, reflection exercises, tips, and resources. When you sign up, you’ll receive four free bullet journaling downloads!

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Three ways to connect

  1. Sign up for a mini coaching session: In these 30-minute sessions, we’ll talk through a challenge of your choice – yoga, meditation, habit formation, personal organization, career development, yoga philosophy, and more.
  2. Schedule a private yoga lesson: Let’s dig deeper into yoga asana, pranayama, and meditation – completely tailored to you. This is a full 60-minute class, so come prepared to practice. I have very limited slots, so you’ll need to use the form below to inquire!
  3. Join a public class or workshop: I teach weekly yoga classes and workshops available to the public. Fees vary by session, see registration info in the calendar below.

Mini Coaching Session

Private Yoga Lesson

Public Events