Monthly Newsletter
While we’re (physically) apart, I’ll send newsletters to share practices, reflection exercises, tips, and resources.
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Three ways to connect
- Sign up for a mini coaching session: In these 30-minute sessions, we’ll talk through a challenge of your choice – yoga, meditation, habit formation, personal organization, career development, yoga philosophy, and more.
- Schedule a private yoga lesson: Let’s dig deeper into yoga asana, pranayama, and meditation – completely tailored to you. This is a full 60-minute class, so come prepared to practice. I have very limited slots, so you’ll need to use the form below to inquire!
- Join a public class or workshop: I teach weekly yoga classes and workshops available to the public. Fees vary by session, see registration info in the calendar below.
