While we’re (physically) apart, I’ll send newsletters to share practices, reflection exercises, tips, and resources.
In these 30-minute sessions, we’ll talk through a challenge of your choice – yoga, meditation, habit formation, personal organization, career development, yoga philosophy, and more.
private yoga lessons
Let’s dig deeper into yoga asana, pranayama, and meditation – completely tailored to you. This is a full 60-minute class, so come prepared to practice. Slots are limited!
public classes & workshops
I teach weekly yoga classes and workshops available to the public. Fees vary by session, you can register on Hilltop Yoga Chicago.