8 signs that you are healing:
You breathe through emotion instead of reacting
Your boundaries are a core part of your self-care
You can identify when your mind is telling you a story
You are more at peace with being misunderstood
You understand that the only person you can change is yourself
You take responsibility for the energy that you bring
You understand that people’s behavior reflects their inner world
You see difficulty as an opportunity to grow
mindfully, jaime 